STRAWBERRY BANANA 100% FRUIT JUICE SMOOTHIE vs KOMBUCHA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
STRAWBERRY BANANA 100% FRUIT JUICE SMOOTHIE: 6
vs
KOMBUCHA: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA 100% FRUIT JUICE SMOOTHIE | KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 54 cal | 21 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.3 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA 100% FRUIT JUICE SMOOTHIE | KOMBUCHA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 484.2 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 35.9 MG |
Minerals
| Mineral | STRAWBERRY BANANA 100% FRUIT JUICE SMOOTHIE | KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |