STRAWBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS vs BANANA NUT CHIA BAR
Nutrition comparison per 100 g serving
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BANANA NUT CHIA BAR wins in 6 out of 12 nutrient categories
STRAWBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS: 4
vs
BANANA NUT CHIA BAR: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | BANANA NUT CHIA BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 400 cal | |
| Protein | 5 g | 12 g | |
| Carbs | 70 g | 56 g | |
| Fat | 7.5 g | 20 g | |
| Fiber | 8.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | BANANA NUT CHIA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS | BANANA NUT CHIA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 160 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 96 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 217 MG | 200 MG |