STRAWBERRY ARTISAN JAM vs CANISIUS
Nutrition comparison per 100 g serving
Ad 468x60
CANISIUS wins in 4 out of 9 nutrient categories
STRAWBERRY ARTISAN JAM: 3
vs
CANISIUS: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY ARTISAN JAM | CANISIUS | Winner |
|---|---|---|---|
| Calories | 186 cal | 268 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 50 g | 63.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY ARTISAN JAM | CANISIUS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 21 MG | 133 MG |