STRAWBERRY APPLE + SWEET POTATO FRUIT AND VEGGIE STRIPS vs HARMONS
Nutrition comparison per 100 g serving
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STRAWBERRY APPLE + SWEET POTATO FRUIT AND VEGGIE STRIPS wins in 6 out of 10 nutrient categories
STRAWBERRY APPLE + SWEET POTATO FRUIT AND VEGGIE STRIPS: 6
vs
HARMONS: 1
(3 ties)
Overview
| Nutrient | STRAWBERRY APPLE + SWEET POTATO FRUIT AND VEGGIE STRIPS | HARMONS | Winner |
|---|---|---|---|
| Calories | 208 cal | 341 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 58.3 g | 82.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY APPLE + SWEET POTATO FRUIT AND VEGGIE STRIPS | HARMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY APPLE + SWEET POTATO FRUIT AND VEGGIE STRIPS | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |