STRAWBERRY APPLE + SWEET POTATO FRUIT AND VEGGIE STRIPS vs APPLESAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY APPLE + SWEET POTATO FRUIT AND VEGGIE STRIPS: 4
vs
APPLESAUCE: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY APPLE + SWEET POTATO FRUIT AND VEGGIE STRIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 208 cal | 40 cal | |
| Protein | 8.3 g | 0.8 g | |
| Carbs | 58.3 g | 10.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY APPLE + SWEET POTATO FRUIT AND VEGGIE STRIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY APPLE + SWEET POTATO FRUIT AND VEGGIE STRIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |