STRAWBERRY APPLE SAUCE vs SLICED MANGO SWEETENED & DRIED
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRY APPLE SAUCE: 4
vs
SLICED MANGO SWEETENED & DRIED: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY APPLE SAUCE | SLICED MANGO SWEETENED & DRIED | Winner |
|---|---|---|---|
| Calories | 67 cal | 350 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 16.7 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY APPLE SAUCE | SLICED MANGO SWEETENED & DRIED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY APPLE SAUCE | SLICED MANGO SWEETENED & DRIED | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 100 MG | |
| Iron, Fe | 0.1 MG | 0.9 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 0 MG | 175 MG |