STRAWBERRY APPLE SAUCE vs MIXED BERRY FLAVORED APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY APPLE SAUCE wins in 5 out of 11 nutrient categories
STRAWBERRY APPLE SAUCE: 5
vs
MIXED BERRY FLAVORED APPLESAUCE: 1
(5 ties)
Overview
| Nutrient | STRAWBERRY APPLE SAUCE | MIXED BERRY FLAVORED APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 80 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.4 g | 20.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY APPLE SAUCE | MIXED BERRY FLAVORED APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | STRAWBERRY APPLE SAUCE | MIXED BERRY FLAVORED APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 62 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |