STRAWBERRY APPLE SAUCE SQUEEZABLES POUCHES vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 5 out of 10 nutrient categories
STRAWBERRY APPLE SAUCE SQUEEZABLES POUCHES: 1
vs
APPLE SAUCE: 5
(4 ties)
Overview
| Nutrient | STRAWBERRY APPLE SAUCE SQUEEZABLES POUCHES | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.8 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY APPLE SAUCE SQUEEZABLES POUCHES | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.4 MG |
Minerals
| Mineral | STRAWBERRY APPLE SAUCE SQUEEZABLES POUCHES | APPLE SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |