STRAWBERRY APPLE REAL FRUIT & 100% WHOLE GRAIN OATS vs APPLE CRISP GRANOLA
Nutrition comparison per 100 g serving
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APPLE CRISP GRANOLA wins in 5 out of 10 nutrient categories
STRAWBERRY APPLE REAL FRUIT & 100% WHOLE GRAIN OATS: 4
vs
APPLE CRISP GRANOLA: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY APPLE REAL FRUIT & 100% WHOLE GRAIN OATS | APPLE CRISP GRANOLA | Winner |
|---|---|---|---|
| Calories | 96 cal | 455 cal | |
| Protein | 2.0 g | 9.1 g | |
| Carbs | 18.7 g | 61.8 g | |
| Fat | 1.5 g | 21.8 g | |
| Fiber | 2 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY APPLE REAL FRUIT & 100% WHOLE GRAIN OATS | APPLE CRISP GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 89 MG | 309 MG | |
| Sodium, Na | 111 MG | 100 MG |