STRAWBERRY vs APPLE ORGANIC FRUIT POUCHES
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 5 out of 11 nutrient categories
STRAWBERRY: 5
vs
APPLE ORGANIC FRUIT POUCHES: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY | APPLE ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Calories | 357 cal | 50 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 85.7 g | 12.2 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | APPLE ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY | APPLE ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 11 MG | |
| Iron, Fe | 2.5 MG | 0.2 MG | |
| Potassium, K | 1,286 MG | 100 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |