STRAWBERRY APPLE FRUIT SQUEEZE vs ORGANIC APPLESAUCE WITH CINNAMON
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC APPLESAUCE WITH CINNAMON wins in 4 out of 11 nutrient categories
STRAWBERRY APPLE FRUIT SQUEEZE: 3
vs
ORGANIC APPLESAUCE WITH CINNAMON: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY APPLE FRUIT SQUEEZE | ORGANIC APPLESAUCE WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 56 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.4 g | 18.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY APPLE FRUIT SQUEEZE | ORGANIC APPLESAUCE WITH CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 95.6 MG |
Minerals
| Mineral | STRAWBERRY APPLE FRUIT SQUEEZE | ORGANIC APPLESAUCE WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 106 MG | |
| Sodium, Na | 0 MG | 17 MG |