STRAWBERRY APPLE FRUIT & OATS vs ORGANIC OLD FASHIONED OATS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY APPLE FRUIT & OATS wins in 6 out of 11 nutrient categories
STRAWBERRY APPLE FRUIT & OATS: 6
vs
ORGANIC OLD FASHIONED OATS: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY APPLE FRUIT & OATS | ORGANIC OLD FASHIONED OATS | Winner |
|---|---|---|---|
| Calories | 96 cal | 375 cal | |
| Protein | 2.0 g | 12.5 g | |
| Carbs | 18.7 g | 67.5 g | |
| Fat | 1.5 g | 7.5 g | |
| Fiber | 2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY APPLE FRUIT & OATS | ORGANIC OLD FASHIONED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY APPLE FRUIT & OATS | ORGANIC OLD FASHIONED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 4.5 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 111 MG | 0 MG |