STRAWBERRY APPLE FRUIT & OATS vs CINNAMON TOASTERS CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON TOASTERS CEREAL wins in 12 out of 16 nutrient categories
STRAWBERRY APPLE FRUIT & OATS: 3
vs
CINNAMON TOASTERS CEREAL: 12
(1 ties)
Overview
| Nutrient | STRAWBERRY APPLE FRUIT & OATS | CINNAMON TOASTERS CEREAL | Winner |
|---|---|---|---|
| Calories | 96 cal | 429 cal | |
| Protein | 2.0 g | 4.8 g | |
| Carbs | 18.7 g | 76.2 g | |
| Fat | 1.5 g | 11.9 g | |
| Fiber | 2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY APPLE FRUIT & OATS | CINNAMON TOASTERS CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Pantothenic acid | 0 MG | 3.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG |
Minerals
| Mineral | STRAWBERRY APPLE FRUIT & OATS | CINNAMON TOASTERS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 405 MG | |
| Iron, Fe | 0.5 MG | 15 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 89 MG | 119 MG | |
| Sodium, Na | 111 MG | 476 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |