STRAWBERRY APPLE CHIA FRUIT BAR vs SWEET & SALTY GRANOLA BARS
Nutrition comparison per 100 g serving
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STRAWBERRY APPLE CHIA FRUIT BAR wins in 5 out of 12 nutrient categories
STRAWBERRY APPLE CHIA FRUIT BAR: 5
vs
SWEET & SALTY GRANOLA BARS: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY APPLE CHIA FRUIT BAR | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 314 cal | 486 cal | |
| Protein | 2.9 g | 11.4 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 1.4 g | 22.9 g | |
| Fiber | 11.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY APPLE CHIA FRUIT BAR | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY APPLE CHIA FRUIT BAR | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 400 MG |