STRAWBERRY & APPLE BLENDED FRUITS vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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STRAWBERRY & APPLE BLENDED FRUITS wins in 4 out of 10 nutrient categories
STRAWBERRY & APPLE BLENDED FRUITS: 4
vs
ORIGINAL APPLESAUCE: 1
(5 ties)
Overview
| Nutrient | STRAWBERRY & APPLE BLENDED FRUITS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.2 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY & APPLE BLENDED FRUITS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 63 MG | |
| Sodium, Na | 0 MG | 4 MG |