STRAWBERRY & APPLE BLENDED FRUITS vs DRIED MANGO
Nutrition comparison per 100 g serving
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DRIED MANGO wins in 6 out of 10 nutrient categories
STRAWBERRY & APPLE BLENDED FRUITS: 2
vs
DRIED MANGO: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY & APPLE BLENDED FRUITS | DRIED MANGO | Winner |
|---|---|---|---|
| Calories | 50 cal | 333 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 12.2 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY & APPLE BLENDED FRUITS | DRIED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 108 MG | 110 MG | |
| Sodium, Na | 0 MG | 274 MG |