STRAWBERRY AND BANANA LOW FAT YOGURT ON THE GO vs VANILLA CREAMY YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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STRAWBERRY AND BANANA LOW FAT YOGURT ON THE GO wins in 5 out of 10 nutrient categories
STRAWBERRY AND BANANA LOW FAT YOGURT ON THE GO: 5
vs
VANILLA CREAMY YOGURT ALTERNATIVE: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY AND BANANA LOW FAT YOGURT ON THE GO | VANILLA CREAMY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 106 cal | 87 cal | |
| Protein | 4.7 g | 4 g | |
| Carbs | 17.7 g | 10.7 g | |
| Fat | 1.8 g | 3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY AND BANANA LOW FAT YOGURT ON THE GO | VANILLA CREAMY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 216 MG | 18 MG | |
| Sodium, Na | 71 MG | 40 MG |