STRAWBERRY AND APPLE BITES SOFT BAKED MINI BARS vs OATS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY AND APPLE BITES SOFT BAKED MINI BARS wins in 9 out of 19 nutrient categories
STRAWBERRY AND APPLE BITES SOFT BAKED MINI BARS: 9
vs
OATS: 6
(4 ties)
Overview
| Nutrient | STRAWBERRY AND APPLE BITES SOFT BAKED MINI BARS | OATS | Winner |
|---|---|---|---|
| Calories | 378 cal | 417 cal | |
| Protein | 2.7 g | 10.4 g | |
| Carbs | 73.0 g | 72.9 g | |
| Fat | 9.5 g | 12.5 g | |
| Fiber | 8.1 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY AND APPLE BITES SOFT BAKED MINI BARS | OATS | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY AND APPLE BITES SOFT BAKED MINI BARS | OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 83 MG | |
| Iron, Fe | 4.9 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 312 MG | |
| Potassium, K | 243 MG | 479 MG | |
| Sodium, Na | 297 MG | 52 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |