STRAWBERRY ALMONDS DOUBLE CRUNCH vs PALANQUETA MIXTA
Nutrition comparison per 100 g serving
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PALANQUETA MIXTA wins in 5 out of 11 nutrient categories
STRAWBERRY ALMONDS DOUBLE CRUNCH: 4
vs
PALANQUETA MIXTA: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY ALMONDS DOUBLE CRUNCH | PALANQUETA MIXTA | Winner |
|---|---|---|---|
| Calories | 487 cal | 556 cal | |
| Protein | 7.7 g | 16 g | |
| Carbs | 61.5 g | 44 g | |
| Fat | 25.6 g | 35 g | |
| Fiber | 5.1 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ALMONDS DOUBLE CRUNCH | PALANQUETA MIXTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY ALMONDS DOUBLE CRUNCH | PALANQUETA MIXTA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 84 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 349 MG | |
| Sodium, Na | 51 MG | 5 MG |