STRAWBERRY ALMONDMILK PROBIOTIC YOGURT ALTERNATIVE vs PLAIN GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN GREEK NONFAT YOGURT wins in 7 out of 10 nutrient categories
STRAWBERRY ALMONDMILK PROBIOTIC YOGURT ALTERNATIVE: 2
vs
PLAIN GREEK NONFAT YOGURT: 7
(1 ties)
Overview
| Nutrient | STRAWBERRY ALMONDMILK PROBIOTIC YOGURT ALTERNATIVE | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 59 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 11.3 g | 4.1 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY ALMONDMILK PROBIOTIC YOGURT ALTERNATIVE | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 124 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 93 MG | 142 MG | |
| Sodium, Na | 20 MG | 29 MG |