STRAWBERRY ALMOND MILK YOGURT ALTERNATIVE vs CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE
Nutrition comparison per 100 g serving
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STRAWBERRY ALMOND MILK YOGURT ALTERNATIVE wins in 6 out of 11 nutrient categories
STRAWBERRY ALMOND MILK YOGURT ALTERNATIVE: 6
vs
CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY ALMOND MILK YOGURT ALTERNATIVE | CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 120 cal | 42 cal | |
| Protein | 3.3 g | 0.4 g | |
| Carbs | 12 g | 8.8 g | |
| Fat | 7.3 g | 0.6 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ALMOND MILK YOGURT ALTERNATIVE | CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY ALMOND MILK YOGURT ALTERNATIVE | CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 57 MG | 17 MG |