STRAWBERRY ALMOND MILK MOUSSE vs BREAD PUDDING MIX
Nutrition comparison per 100 g serving
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STRAWBERRY ALMOND MILK MOUSSE wins in 7 out of 10 nutrient categories
STRAWBERRY ALMOND MILK MOUSSE: 7
vs
BREAD PUDDING MIX: 1
(2 ties)
Overview
| Nutrient | STRAWBERRY ALMOND MILK MOUSSE | BREAD PUDDING MIX | Winner |
|---|---|---|---|
| Calories | 189 cal | 214 cal | |
| Protein | 2.5 g | 1.8 g | |
| Carbs | 18.8 g | 23.2 g | |
| Fat | 11.3 g | 12.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ALMOND MILK MOUSSE | BREAD PUDDING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY ALMOND MILK MOUSSE | BREAD PUDDING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 51 MG | 129 MG |