STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL vs SAUSAGE
Nutrition comparison per 100 g serving
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STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL wins in 6 out of 10 nutrient categories
STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL: 6
vs
SAUSAGE: 3
(1 ties)
Overview
| Nutrient | STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 417 cal | 346 cal | |
| Protein | 20 g | 8.5 g | |
| Carbs | 60 g | 43.0 g | |
| Fat | 0 g | 15.5 g | |
| Fiber | 6.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 167 MG | 375 MG |