STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL vs COUNTRY-STYLE SAUSAGE BREAKFAST SANDWICHES
Nutrition comparison per 100 g serving
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STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL wins in 5 out of 10 nutrient categories
STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL: 5
vs
COUNTRY-STYLE SAUSAGE BREAKFAST SANDWICHES: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL | COUNTRY-STYLE SAUSAGE BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 417 cal | 242 cal | |
| Protein | 20 g | 12.5 g | |
| Carbs | 60 g | 17.2 g | |
| Fat | 0 g | 14.1 g | |
| Fiber | 6.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL | COUNTRY-STYLE SAUSAGE BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 117 MG | |
| Iron, Fe | 3 MG | 2.1 MG | |
| Potassium, K | 233 MG | 55 MG | |
| Sodium, Na | 167 MG | 359 MG |