STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL vs BACON
Nutrition comparison per 100 g serving
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STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL wins in 5 out of 11 nutrient categories
STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL: 5
vs
BACON: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL | BACON | Winner |
|---|---|---|---|
| Calories | 417 cal | 278 cal | |
| Protein | 20 g | 9.0 g | |
| Carbs | 60 g | 22.6 g | |
| Fat | 0 g | 16.5 g | |
| Fiber | 6.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY ALMOND GRANOLA SMOOTHIE BOWL | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 113 MG | |
| Iron, Fe | 3 MG | 1.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 167 MG | 805 MG |