STRAWBERRY A2 ORGANIC WHOLE MILK YOGURT vs BLUEBERRY PLANT-BASED YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY A2 ORGANIC WHOLE MILK YOGURT wins in 6 out of 10 nutrient categories
STRAWBERRY A2 ORGANIC WHOLE MILK YOGURT: 6
vs
BLUEBERRY PLANT-BASED YOGURT ALTERNATIVE: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY A2 ORGANIC WHOLE MILK YOGURT | BLUEBERRY PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 87 cal | 133 cal | |
| Protein | 4 g | 0.8 g | |
| Carbs | 8 g | 10 g | |
| Fat | 4 g | 9.2 g | |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY A2 ORGANIC WHOLE MILK YOGURT | BLUEBERRY PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 100 MG | |
| Sodium, Na | 40 MG | 46 MG |