STRAWBERRY 2% REDUCED FAT MILK vs FAT FREE EVAPORATED MILK
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE EVAPORATED MILK wins in 7 out of 12 nutrient categories
STRAWBERRY 2% REDUCED FAT MILK: 1
vs
FAT FREE EVAPORATED MILK: 7
(4 ties)
Overview
| Nutrient | STRAWBERRY 2% REDUCED FAT MILK | FAT FREE EVAPORATED MILK | Winner |
|---|---|---|---|
| Calories | 72 cal | 83 cal | |
| Protein | 3.4 g | 6.7 g | |
| Carbs | 10.6 g | 10 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY 2% REDUCED FAT MILK | FAT FREE EVAPORATED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 3 UG |
Minerals
| Mineral | STRAWBERRY 2% REDUCED FAT MILK | FAT FREE EVAPORATED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 44 MG | 117 MG |