STRAWBERRIES vs 100% APPLE ORGANIC JUICE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRIES wins in 9 out of 17 nutrient categories
STRAWBERRIES: 9
vs
100% APPLE ORGANIC JUICE FROZEN CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | STRAWBERRIES | 100% APPLE ORGANIC JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 43 cal | 200 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 10.7 g | 48.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES | 100% APPLE ORGANIC JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 13 UG | 0 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 45.7 MG | 120 MG |
Minerals
| Mineral | STRAWBERRIES | 100% APPLE ORGANIC JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Phosphorus, P | 17 MG | 0 MG | |
| Potassium, K | 154 MG | 467 MG | |
| Sodium, Na | 0 MG | 42 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |