STRAWBERRIES vs ASSORTED POPS
Nutrition comparison per 100 g serving
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STRAWBERRIES wins in 7 out of 11 nutrient categories
STRAWBERRIES: 7
vs
ASSORTED POPS: 1
(3 ties)
Overview
| Nutrient | STRAWBERRIES | ASSORTED POPS | Winner |
|---|---|---|---|
| Calories | 43 cal | 53 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 10.7 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES | ASSORTED POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.1 MG | 0 MG |
Minerals
| Mineral | STRAWBERRIES | ASSORTED POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |