STRAWBERRIES vs 100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRIES wins in 5 out of 11 nutrient categories
STRAWBERRIES: 5
vs
100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE: 3
(3 ties)
Overview
| Nutrient | STRAWBERRIES | 100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 57 cal | 136 cal | |
| Protein | 0.7 g | 3.6 g | |
| Carbs | 13.6 g | 30.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES | 100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 55.7 MG | 16.1 MG |
Minerals
| Mineral | STRAWBERRIES | 100% NATURAL FRUIT PULP FOR JUICE & SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |