STRAWBERRIES 'N BANANAS LIGHT FAT FREE YOGURT vs CREAM TOP VANILLA ORGANIC YOGURT
Nutrition comparison per 100 g serving
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CREAM TOP VANILLA ORGANIC YOGURT wins in 5 out of 12 nutrient categories
STRAWBERRIES 'N BANANAS LIGHT FAT FREE YOGURT: 3
vs
CREAM TOP VANILLA ORGANIC YOGURT: 5
(4 ties)
Overview
| Nutrient | STRAWBERRIES 'N BANANAS LIGHT FAT FREE YOGURT | CREAM TOP VANILLA ORGANIC YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 65 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 9.4 g | 5.9 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES 'N BANANAS LIGHT FAT FREE YOGURT | CREAM TOP VANILLA ORGANIC YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRIES 'N BANANAS LIGHT FAT FREE YOGURT | CREAM TOP VANILLA ORGANIC YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 235 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Phosphorus, P | 59 MG | 0 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 47 MG | 47 MG | Tie |