STRAWBERRIES vs TROPICAL BLEND OF MANGO CHUNKS
Nutrition comparison per 100 g serving
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TROPICAL BLEND OF MANGO CHUNKS wins in 6 out of 11 nutrient categories
STRAWBERRIES: 2
vs
TROPICAL BLEND OF MANGO CHUNKS: 6
(3 ties)
Overview
| Nutrient | STRAWBERRIES | TROPICAL BLEND OF MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 57 cal | 48 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 15 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES | TROPICAL BLEND OF MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 41.6 MG |
Minerals
| Mineral | STRAWBERRIES | TROPICAL BLEND OF MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 193 MG | 140 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |