STRAWBERRIES & GREEK STYLE YOGURT INSTANT OATMEAL vs STRAWBERRY FLAVORED ADVENTURE ANIMALS INSTANT OATMEAL
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED ADVENTURE ANIMALS INSTANT OATMEAL wins in 9 out of 17 nutrient categories
STRAWBERRIES & GREEK STYLE YOGURT INSTANT OATMEAL: 7
vs
STRAWBERRY FLAVORED ADVENTURE ANIMALS INSTANT OATMEAL: 9
(1 ties)
Overview
| Nutrient | STRAWBERRIES & GREEK STYLE YOGURT INSTANT OATMEAL | STRAWBERRY FLAVORED ADVENTURE ANIMALS INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 368 cal | 380 cal | |
| Protein | 18.4 g | 10 g | |
| Carbs | 68.4 g | 72 g | |
| Fat | 4.0 g | 9 g | |
| Fiber | 5.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & GREEK STYLE YOGURT INSTANT OATMEAL | STRAWBERRY FLAVORED ADVENTURE ANIMALS INSTANT OATMEAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRIES & GREEK STYLE YOGURT INSTANT OATMEAL | STRAWBERRY FLAVORED ADVENTURE ANIMALS INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 200 MG | |
| Iron, Fe | 1.9 MG | 7.2 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 289 MG | 270 MG | |
| Sodium, Na | 500 MG | 460 MG |