STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA vs VANILLA GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA: 1 vs VANILLA GREEK NONFAT YOGURT: 6 (4 ties)

Overview

Nutrient	STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA	VANILLA GREEK NONFAT YOGURT	Winner
Calories	81 cal	75 cal
Protein	8.1 g	8.8 g
Carbs	11.1 g	10.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA	VANILLA GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA	VANILLA GREEK NONFAT YOGURT	Winner
Calcium, Ca	81 MG	110 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	163 MG
Sodium, Na	51 MG	35 MG

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