STRAWBERRIES DIPPED IN DARK CHOCOLATE vs RAW WHOLE NATURAL ALMONDS
Nutrition comparison per 100 g serving
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RAW WHOLE NATURAL ALMONDS wins in 5 out of 11 nutrient categories
STRAWBERRIES DIPPED IN DARK CHOCOLATE: 4
vs
RAW WHOLE NATURAL ALMONDS: 5
(2 ties)
Overview
| Nutrient | STRAWBERRIES DIPPED IN DARK CHOCOLATE | RAW WHOLE NATURAL ALMONDS | Winner |
|---|---|---|---|
| Calories | 433 cal | 587 cal | |
| Protein | 3.3 g | 20 g | |
| Carbs | 66.7 g | 20 g | |
| Fat | 20 g | 53.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES DIPPED IN DARK CHOCOLATE | RAW WHOLE NATURAL ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRIES DIPPED IN DARK CHOCOLATE | RAW WHOLE NATURAL ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 267 MG | |
| Iron, Fe | 6.7 MG | 4.8 MG | |
| Potassium, K | 337 MG | 0 MG | |
| Sodium, Na | 0 MG | 10 MG |