STRAWBERRIES DARK CHOCOLATE ENROBED vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRIES DARK CHOCOLATE ENROBED: 4
vs
POPCORN: 4
(3 ties)
Overview
| Nutrient | STRAWBERRIES DARK CHOCOLATE ENROBED | POPCORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 547 cal | |
| Protein | 3.6 g | 8.8 g | |
| Carbs | 67.9 g | 49.4 g | |
| Fat | 14.3 g | 35.3 g | |
| Fiber | 7.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES DARK CHOCOLATE ENROBED | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRIES DARK CHOCOLATE ENROBED | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,287 MG |