STRAWBERRIES & CREME FLAVORED CR!SPY MINIS WAFER SNACKS vs BLACK & WHITE COOKIES
Nutrition comparison per 100 g serving
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BLACK & WHITE COOKIES wins in 5 out of 11 nutrient categories
STRAWBERRIES & CREME FLAVORED CR!SPY MINIS WAFER SNACKS: 2
vs
BLACK & WHITE COOKIES: 5
(4 ties)
Overview
| Nutrient | STRAWBERRIES & CREME FLAVORED CR!SPY MINIS WAFER SNACKS | BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calories | 531 cal | 464 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 68.8 g | 75 g | |
| Fat | 28.1 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & CREME FLAVORED CR!SPY MINIS WAFER SNACKS | BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRIES & CREME FLAVORED CR!SPY MINIS WAFER SNACKS | BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 109 MG | 54 MG |