STRAWBERRIES & CREAM OLD FASHIONED ICE CREAM vs YOGURT, STRAWBERRY
Nutrition comparison per 100 g serving
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YOGURT, STRAWBERRY wins in 5 out of 10 nutrient categories
STRAWBERRIES & CREAM OLD FASHIONED ICE CREAM: 2
vs
YOGURT, STRAWBERRY: 5
(3 ties)
Overview
| Nutrient | STRAWBERRIES & CREAM OLD FASHIONED ICE CREAM | YOGURT, STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 182 cal | 154 cal | |
| Protein | 3.0 g | 3.9 g | |
| Carbs | 25.8 g | 30.8 g | |
| Fat | 9.1 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & CREAM OLD FASHIONED ICE CREAM | YOGURT, STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 11.5 MG |
Minerals
| Mineral | STRAWBERRIES & CREAM OLD FASHIONED ICE CREAM | YOGURT, STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 68 MG | 64 MG |