STRAWBERRIES & CREAM OLD FASHIONED ICE CREAM vs MINT LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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MINT LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
STRAWBERRIES & CREAM OLD FASHIONED ICE CREAM: 2
vs
MINT LIGHT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | STRAWBERRIES & CREAM OLD FASHIONED ICE CREAM | MINT LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 182 cal | 167 cal | |
| Protein | 3.0 g | 4.6 g | |
| Carbs | 25.8 g | 28.8 g | |
| Fat | 9.1 g | 6.8 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & CREAM OLD FASHIONED ICE CREAM | MINT LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | STRAWBERRIES & CREAM OLD FASHIONED ICE CREAM | MINT LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 152 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 68 MG | 68 MG | Tie |