STRAWBERRIES & CREAM INSTANT OATMEAL vs ORGANIC MORNING MULTIGRAIN CRUNCH BITES
Nutrition comparison per 100 g serving
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STRAWBERRIES & CREAM INSTANT OATMEAL wins in 15 out of 18 nutrient categories
STRAWBERRIES & CREAM INSTANT OATMEAL: 15
vs
ORGANIC MORNING MULTIGRAIN CRUNCH BITES: 2
(1 ties)
Overview
| Nutrient | STRAWBERRIES & CREAM INSTANT OATMEAL | ORGANIC MORNING MULTIGRAIN CRUNCH BITES | Winner |
|---|---|---|---|
| Calories | 371 cal | 381 cal | |
| Protein | 8.6 g | 4.8 g | |
| Carbs | 77.1 g | 85.7 g | |
| Fat | 5.7 g | 2.4 g | |
| Fiber | 5.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & CREAM INSTANT OATMEAL | ORGANIC MORNING MULTIGRAIN CRUNCH BITES | Winner |
|---|---|---|---|
| Folate, total | 229 UG | 0 UG | |
| Niacin | 11.4 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | STRAWBERRIES & CREAM INSTANT OATMEAL | ORGANIC MORNING MULTIGRAIN CRUNCH BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 190 MG | |
| Iron, Fe | 10.3 MG | 3.4 MG | |
| Magnesium, Mg | 91 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 486 MG | 190 MG |