STRAWBERRIES & CREAM INSTANT OATMEAL vs SUPER HEMP BLEND REAL COCONUT GRANOLAS
Nutrition comparison per 100 g serving
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SUPER HEMP BLEND REAL COCONUT GRANOLAS wins in 6 out of 13 nutrient categories
STRAWBERRIES & CREAM INSTANT OATMEAL: 5
vs
SUPER HEMP BLEND REAL COCONUT GRANOLAS: 6
(2 ties)
Overview
| Nutrient | STRAWBERRIES & CREAM INSTANT OATMEAL | SUPER HEMP BLEND REAL COCONUT GRANOLAS | Winner |
|---|---|---|---|
| Calories | 367 cal | 533 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 76.7 g | 30 g | |
| Fat | 6.7 g | 43.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & CREAM INSTANT OATMEAL | SUPER HEMP BLEND REAL COCONUT GRANOLAS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRIES & CREAM INSTANT OATMEAL | SUPER HEMP BLEND REAL COCONUT GRANOLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 113 MG | |
| Iron, Fe | 2.3 MG | 6 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Phosphorus, P | 267 MG | 0 MG | |
| Potassium, K | 300 MG | 567 MG | |
| Sodium, Na | 500 MG | 33 MG |