STRAWBERRIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDERED DRINK MIX vs 100% PLANT-BASED NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDERED DRINK MIX: 5
vs
100% PLANT-BASED NUTRITIONAL SHAKE: 5
(1 ties)
Overview
| Nutrient | STRAWBERRIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDERED DRINK MIX | 100% PLANT-BASED NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 387 cal | 368 cal | |
| Protein | 77.4 g | 52.6 g | |
| Carbs | 9.7 g | 26.3 g | |
| Fat | 3.2 g | 5.3 g | |
| Fiber | 0 g | 18.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDERED DRINK MIX | 100% PLANT-BASED NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG |
Minerals
| Mineral | STRAWBERRIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDERED DRINK MIX | 100% PLANT-BASED NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 452 MG | 158 MG | |
| Iron, Fe | 0 MG | 19.0 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 323 MG | 671 MG |