STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL vs FRENCH VANILLA ALMOND GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL wins in 9 out of 13 nutrient categories
STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL: 9
vs
FRENCH VANILLA ALMOND GRANOLA: 2
(2 ties)
Overview
| Nutrient | STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL | FRENCH VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 367 cal | 415 cal | |
| Protein | 10 g | 9.4 g | |
| Carbs | 76.7 g | 69.8 g | |
| Fat | 6.7 g | 11.3 g | |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL | FRENCH VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL | FRENCH VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Phosphorus, P | 267 MG | 0 MG | |
| Potassium, K | 300 MG | 245 MG | |
| Sodium, Na | 500 MG | 0 MG |