STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL vs CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL
Nutrition comparison per 100 g serving
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CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL wins in 7 out of 10 nutrient categories
STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL: 2
vs
CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL: 7
(1 ties)
Overview
| Nutrient | STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL | CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 377 cal | |
| Protein | 10 g | 11.5 g | |
| Carbs | 73.3 g | 72.1 g | |
| Fat | 5 g | 4.9 g | |
| Fiber | 6.7 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL | CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 49 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 333 MG | 377 MG | |
| Sodium, Na | 467 MG | 107 MG |