STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL vs BLUEBERRY CHIA BUCKWHEAT MUESLI
Nutrition comparison per 100 g serving
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BLUEBERRY CHIA BUCKWHEAT MUESLI wins in 7 out of 12 nutrient categories
STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL: 3
vs
BLUEBERRY CHIA BUCKWHEAT MUESLI: 7
(2 ties)
Overview
| Nutrient | STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL | BLUEBERRY CHIA BUCKWHEAT MUESLI | Winner |
|---|---|---|---|
| Calories | 367 cal | 351 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 76.7 g | 64.9 g | |
| Fat | 6.7 g | 7.0 g | |
| Fiber | 6.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL | BLUEBERRY CHIA BUCKWHEAT MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 70 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 28 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 500 MG | 9 MG |