STRAWBERRIES & CREAM vs PITTED PRUNES DRIED PLUMS
Nutrition comparison per 100 g serving
Ad 468x60
PITTED PRUNES DRIED PLUMS wins in 4 out of 10 nutrient categories
STRAWBERRIES & CREAM: 3
vs
PITTED PRUNES DRIED PLUMS: 4
(3 ties)
Overview
| Nutrient | STRAWBERRIES & CREAM | PITTED PRUNES DRIED PLUMS | Winner |
|---|---|---|---|
| Calories | 344 cal | 250 cal | |
| Protein | 6.3 g | 2.5 g | |
| Carbs | 78.1 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRIES & CREAM | PITTED PRUNES DRIED PLUMS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 725 MG | |
| Sodium, Na | 47 MG | 0 MG |