STRAWBERRIES CHERRIES RASPBERRIES CHERRY BERRY BLEND vs PREMIUM CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRIES CHERRIES RASPBERRIES CHERRY BERRY BLEND wins in 5 out of 11 nutrient categories
STRAWBERRIES CHERRIES RASPBERRIES CHERRY BERRY BLEND: 5
vs
PREMIUM CRANBERRIES: 2
(4 ties)
Overview
| Nutrient | STRAWBERRIES CHERRIES RASPBERRIES CHERRY BERRY BLEND | PREMIUM CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 43 cal | 55 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 17.1 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES CHERRIES RASPBERRIES CHERRY BERRY BLEND | PREMIUM CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.9 MG | 10.9 MG |
Minerals
| Mineral | STRAWBERRIES CHERRIES RASPBERRIES CHERRY BERRY BLEND | PREMIUM CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |