STRAWBERRIES vs BUTTER TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRIES: 5
vs
BUTTER TOFFEE PEANUTS: 5
(1 ties)
Overview
| Nutrient | STRAWBERRIES | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 514 cal | |
| Protein | 4.8 g | 13.5 g | |
| Carbs | 69.1 g | 56.8 g | |
| Fat | 23.8 g | 24.3 g | |
| Fiber | 4.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRIES | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 27 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 24 MG | 405 MG |