STRAWBERRIES & BLUEBERRIES vs LOVE BEETS
Nutrition comparison per 100 g serving
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STRAWBERRIES & BLUEBERRIES wins in 4 out of 11 nutrient categories
STRAWBERRIES & BLUEBERRIES: 4
vs
LOVE BEETS: 3
(4 ties)
Overview
| Nutrient | STRAWBERRIES & BLUEBERRIES | LOVE BEETS | Winner |
|---|---|---|---|
| Calories | 47 cal | 75 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 10.6 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & BLUEBERRIES | LOVE BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRIES & BLUEBERRIES | LOVE BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 0 MG | 129 MG |