STRAWBERRIES & BANANAS WITH FRESH CREAM BARS vs JENIS
Nutrition comparison per 100 g serving
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JENIS wins in 5 out of 10 nutrient categories
STRAWBERRIES & BANANAS WITH FRESH CREAM BARS: 4
vs
JENIS: 5
(1 ties)
Overview
| Nutrient | STRAWBERRIES & BANANAS WITH FRESH CREAM BARS | JENIS | Winner |
|---|---|---|---|
| Calories | 154 cal | 257 cal | |
| Protein | 1.3 g | 5.9 g | |
| Carbs | 20.5 g | 29.7 g | |
| Fat | 9.0 g | 14.9 g | |
| Fiber | 1.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRIES & BANANAS WITH FRESH CREAM BARS | JENIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 0 MG |
Minerals
| Mineral | STRAWBERRIES & BANANAS WITH FRESH CREAM BARS | JENIS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 149 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 32 MG | 104 MG |